Expand Your Mushroom Knowledge
Functional mushrooms, like Reishi, Chaga, Cordyceps, Lion's Mane, and Turkey Tail, have been used for centuries in traditional wellness practices. Rich in natural compounds like polysaccharides and antioxidants, they may support overall wellness.*
Ötzi the Iceman, who lived over 5,000 years ago, carried birch polypore mushrooms on his travels. In China and Japan, Reishi was prized as the "mushroom of immortality." Today, modern research is exploring what tradition has long celebrated.
Explore five of our favourite functional mushrooms below, and see how they may fit into your daily routine.*
Turkey Tail Mushrooms: A Vibrant Wellness Ally
Turkey Tail mushrooms (Trametes versicolor) are colorful fungi found on hardwood trees worldwide. Used in Traditional Chinese Medicine for centuries, they’re rich in phenols, flavonoids, and prebiotics, offering potential support for overall health.*
Potential Benefits of Turkey Tail
Preliminary research suggests Turkey Tail may:
Boost Immune Function: Support the body's natural defenses.*
Support Gut Health: Feed healthy gut bacteria with natural prebiotics.*
Enhance Antioxidant Activity: Help protect cells from oxidative stress.*
Inflammatory Response: Encourage a healthy inflammatory response.*
Support Overall Vitality: Promote daily wellness and resilience.*
How to Use Turkey Tail
Available as capsules, tinctures, powders, or teas, Turkey Tail is easy to incorporate. Capsules offer convenience for daily use. Start with a low dose and consult a healthcare professional, especially if on medication, pregnant, or breastfeeding.
Choosing a Quality Turkey Tail Product
Lab-tested products
No fillers or additives
Reputable brands
High-potency extracts for maximum benefits
Reishi Mushrooms: The King of Wellness
Reishi mushrooms (Ganoderma lucidum), known as the “king of mushrooms,” have been used for centuries in Chinese and Japanese wellness practices. Packed with polysaccharides, triterpenoids, and antioxidants, Reishi may support overall health.*
Potential Benefits of Reishi
Preliminary research suggests Reishi may:
Support Energy and Stress Balance: Promote vitality and resilience to stress.*
Boost Immune Health: Enhance the body’s natural defenses.*
Support Heart Health: Help maintain healthy blood pressure already in normal range.*
Encourage Mood Balance: Promote emotional well-being.*
Inflammatory Response: Support a healthy inflammatory response.*
Enhance Antioxidant Activity: Protect cells from oxidative stress.*
How to Use Reishi
Available as capsules, powders, teas, or tinctures, Reishi is easy to incorporate. Capsules offer convenience for daily use. Start with a low dose and consult a healthcare professional, especially if on medication, pregnant, or breastfeeding.
Choosing a Quality Reishi Product
Lab-tested products
No fillers or additives
Reputable brands
High-potency extracts for maximum benefits
Lion’s Mane Mushrooms: A Natural Cognitive Ally
Lion’s Mane mushrooms (Hericium erinaceus) are functional fungi used in traditional Chinese medicine for centuries. Rich in antioxidants and beta-glucans, they’re valued for supporting overall wellness and are a tasty addition to diets.*
Potential Benefits of Lion’s Mane
Preliminary research suggests Lion's Mane may:
Support Cognitive Health: Promote focus, memory and mental clarity.*
Promote Nervous System Health: Support healthy nerve function.*
Enhance Mood Balance: Support a calm, positive outlook.*
Support Gut Health: Promote a healthy digestive system.*
Boost Immune Health: Support the body's natural defenses.*
How to Use Lion’s Mane
Available as capsules, powders, teas, or fresh mushrooms, Lion’s Mane is easy to
incorporate. Capsules offer convenience for daily use. Consult a healthcare professional before use, especially if on medication, pregnant, or breastfeeding.
Choosing a Quality Lion’s Mane Product
Lab-tested products
No fillers or additives
Reputable brands
High-potency extracts for maximum benefits
Cordyceps Mushrooms: A Natural Boost for Wellness
Cordyceps mushrooms (Cordyceps militaris) have been prized in Traditional Chinese and Tibetan medicine for centuries. Rich in cordycepin, adenosine and polysaccharides, Cordyceps is valued for supporting natural energy and overall vitality.*
Potential Benefits of Cordyceps
Preliminary research suggests Cordyceps may:
Boost Energy: Support natural stamina and energy.*
Enhance Performance: Promote oxygen utilization for improved endurance.*
Inflammatory Response: Encourage a healthy inflammatory response.*
Promote Heart Health: Help maintain healthy cholesterol levels already in normal range.*
Support Blood Sugar: Aid in maintaining healthy blood sugar levels already in normal range.*
Enhance Antioxidant Activity: Protect cells from oxidative stress.*
How to Use Cordyceps
Available as capsules, powders, teas, or fresh mushrooms, Cordyceps is easy to
incorporate. Capsules offer convenience for daily use. Consult a healthcare professional before use, especially if on medication, pregnant, or breastfeeding.
Choosing a Quality Cordyceps Product
Lab-tested products
No fillers or additives
Reputable brands
High-potency extracts for maximum benefits
Chaga Mushrooms: Nature’s Wellness Powerhouse
Chaga mushrooms (Inonotus obliquus) grow on birch trees in cold climates and have been used for centuries in traditional medicine. Packed with antioxidants like polyphenols, flavonoids, and betulinic acid, Chaga is celebrated for its potential to support overall health.
Potential Benefits of Chaga
Research, primarily from animal and test-tube studies, suggests Chaga may offer these benefits:
Inflammatory Response: Support a healthy inflammatory response.*
Support Healthy Blood Sugar: Promote healthy blood sugar levels already in normal range.*
Boost Antioxidants: Help protect against oxidative stress.*
How to Use Chaga Mushrooms
Chaga is available as powders, capsules, teas, or tinctures. Capsules and tinctures are convenient for daily use. Always consult a healthcare professional before starting, especially if you’re on medication, pregnant, or breastfeeding, as Chaga may interact with certain drugs.
Choosing a Quality Chaga Product
Lab-tested products
No fillers or additives
Reputable brands
High-potency extracts for maximum benefits
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.